Boost your mind, body and spirit
Want to try the ultimate martial art for all-round fitness?
The Martial Arts Place offers participants a fantastic all-round aerobic and anaerobic workout, and also helps to develop speed, flexibility, strength and co-ordination. In short, we'll give structure to your learning and teach you skills to boost mind, body and spirit.
We use a mixture of non-contact kickboxing sparring, combinations, sparring, bag work, pad work and more to take your fitness to new levels. We want to inspire you – but most of all we want you to have fun.
Here are just a few of the things you'll gain from kickboxing training at The Martial Arts Place:
- Increased confidence
- Better fitness
- More energy
- Improved co-ordination
- Stress relief
- Aerobic workouts
- New friends
For a full list of benefits, see our kickboxing classes page.Book a free taster here >