Beginners Kickboxing

  • 1 hour

Our TMAP BEGINNERS class is for novices or people who have been away from fitness training for a while.

These kickboxing classes are structured around the Mo-Gei-DoTM kickboxing curriculum, and are designed to teach you martial arts skills to a high level whilst also developing your fitness, flexibility, strength and body tone.

To gain the most benefit from kickboxing training with us we suggest you attend twice a week, although an option to attend once a week is also available.

Class Benefits
  • Fitness
  • Flexibility
  • Building a foundation for kickboxing technique
  • Balance & co-ordination
  • Basic self-defense 
  • Strength
  • Confidence
Beginners Kickboxing

Swiss Cottage Dojo

Monday: 6:30pm
Tuesday: 7:00pm
Wednesday: 6:30pm
Thursday: 7:00pm
Friday: No class
Saturday: 1:15pm
Sunday: 1:15pm

Stoke Newington Dojo

Monday: 7:30pm
Tuesday: 6:30pm
Wednesday: 7:30pm
Thursday: 6:30pm
Friday: No class
Saturday: 1:30pm
Sunday: 1:15pm