Beginners Kickboxing

  • 1 hour

Our TMAP BEGINNERS class is for novices or people who have been away from fitness training for a while.

These kickboxing classes are structured around the Mo-Gei-Do™ kickboxing curriculum, and are designed to teach you martial arts skills to a high level whilst also developing your fitness, flexibility, strength and body tone.

To gain the most benefit from kickboxing training with us we suggest you attend twice a week.

Memberships start from just £80 per month, please contact us for details and to book your free trial class.

Class Benefits
  • Fitness
  • Flexibility
  • Building a foundation for kickboxing technique
  • Balance & co-ordination
  • Basic self-defense 
  • Strength
  • Confidence
Beginners Kickboxing

 Swiss Cottage Dojo (Full Timetable - resumes 6th September)

Monday: 6:30pm
Tuesday: 7:30pm
Wednesday: 6:30pm
Thursday: 7:30pm
Friday: No class
Saturday: 2:30pm
Sunday: 2:30pm

 Stoke Newington Dojo (Full Timetable - resumes 6th September)

Monday: No class
Tuesday: 6:30pm
Wednesday: No class
Thursday: 6:30pm
Friday: No class
Saturday: 1:30pm
Sunday: 1:15pm

 

Monday: 6:30pm
Tuesday: 7:40pm
Wednesday: 6:30pm
Thursday: 7:40pm
Friday: No class
Saturday: No class
Sunday: No class