- 1.5 hours
Brazilian Jiu-Jitsu, also known as BJJ, stems from the vibrant maze city Rio de Janeiro, after Brazilian politician Gastao Gracie befriended a Japanese Judoka master, Mitsuya Maeda in 1917. Since the 1920s, BJJ has been reinvented and evolved into a revolutionary technical discipline. BJJ is literally the philosophy of arte suave – innovative ground combat made effective for anyone, no matter your age or level of fitness.
Classes are taught by highly experienced black belt instructor Sensei Abel Martinez. Beginners are very welcome, please contact us to book a trial class.
- Basic self-defense