Workout Classes
- 1 hour
This class is suitable for all TMAP students who have attained their first belt. Classes include pad-work, sparring techniques, bag work, circuits and form-fighting.
Optional light contact sparring is also available to those students with full protective equipment.
Class Benefits
- Flexibility
- Sparring technique
- Fitness
- Sparring practice
- Balance and co-ordination
- Strength
- Confidence
Workout Classes
Monday: 10:00am
Tuesday: No class
Wednesday: No class
Thursday: 10:00am
Friday: No class
Saturday: 1:00pm
Sunday: No class
Monday: 7:15pm
Tuesday: No class
Wednesday: 7:15pm
Thursday: No class
Friday: No class
Saturday: No class
Sunday: No class