- 1 hour
Improve flexibility in this Hatha Yoga class which incorporates dynamic flows
Instructor Veronic Youdell has trained in traditional Hatha yoga techniques combining breath with movement and yogic philosophy.
Veronica is the founder of Set The Flow and works with young people and adults in her capacities as a yoga instructor and music facilitator. She qualified at the end of December 2016 in Goa and now teaches regular classes at private gyms including Virgin Active and Nuffield Health. She also delivers yoga to corporate clients, private clients and at schools for children and young people.
Her voluntary work delivering yoga and meditation sessions, has connected her with charities including Clean Break,Crisis, Centrepoint and SGV cancer support.
Please contact us to book your free trial class.