Our Juniors BJJ classes are a perfect introduction to grappling Martial Arts for children.
This class is great for developing good technique, fitness and basic self-defence skills. In addition, all of our classes place an emphasis on courtesy, discipline and respect.
Brazilian Jiu-Jitsu (BJJ) offers many benefits for children, including:
- Physical fitness: BJJ is a great way for children to get exercise and improve their physical fitness. The sport involves a lot of movement, including stretching, lunging, and grappling, which can help children develop strength, flexibility, and endurance.
- Self-defence skills: BJJ is a martial art that focuses on grappling and ground fighting techniques. By learning these techniques, children can develop self-defence skills that can help them protect themselves in real-world situations.
- Discipline and focus: BJJ requires a lot of discipline and focus, which can be beneficial for children both on and off the mat. Through training, children can learn to focus their attention, control their impulses, and develop self-discipline.
- Confidence and self-esteem: As children learn new techniques and improve their skills in BJJ, they can gain confidence in their abilities. This can help boost their self-esteem and give them a sense of accomplishment.
- Teamwork and social skills: BJJ is often taught in a group setting, which can help children develop teamwork and social skills. They learn to work with others, communicate effectively, and respect their training partners.