Latest News Items

5 Hand Wrapping Tips
  • 05/20/19
Your hands are made up of 27 small, delicate bones – so it’s very importa …
Martial Arts for your Mental Health
  • 05/16/19
May is Mental Health Awareness Month and this year’s theme is body image, which …
5 Reasons Why Kickboxing is Great For You
  • 05/13/19
Kickboxing is one of the most popular workouts in fitness right now. It’s prett …
TMAP Brazilian Jiu-Jitsu Seminar with Marco Canha
  • 05/11/19
Fantastic seminar today at TMAP Swiss with Coach Marco Canha! Thank you to everyone t …
What Sensei Marco Did Next
  • 05/09/19
Past TMAP Instructor, Sensei Marco, completed the La Frappadingue 2019 this weekend a …
Farewell to Sensei Tommy and Sensei Corinne
  • 05/07/19
This weekend we said farewell to Sensei Corinne and Sensei Tommy. :(Thank you so much …
Junior Kickboxing Black Belt - Ella
  • 04/30/19
Congratulations to Ella on attaining her Junior Kickboxing Black Belt! Elle has …
TMAP 2018/2019 - Term 3
  • 04/23/19
The kids are back! Term 3 begins today. Hope you all had a lovely Easter break …
TMAP April Grading
  • 04/16/19
Hard work beats talent!